Maintaining Good Mental Health During COVID-19
It's important to look after your physical health during a pandemic, but it's just as important to remember to look after your mental health
Life is a Journey
Having struggled with my mental health for many years I finally decided that I wanted to use my experience to help other people. Originally I started this blog to process my recent diagnosis of Bipolar Disorder II however, I have become inspired to talk about my journey in the hope that someone might find it helpful. I hope you enjoy my mental health blog!