Life with Bipolar II Disorder

Life is a Journey


Anna Grace - My Life With Bipolar Disorder

Having struggled with my mental health for many years I finally decided that I wanted to use my experience to help other people. Originally I started this blog to process my recent diagnosis of Bipolar Disorder II however, I have become inspired to talk about my journey in the hope that someone might find it helpful. I hope you enjoy my mental health blog!


Being Self-Conscious

I, like many others who live with mental illness, have created a facade of confidence, especially when it comes to social media.


Perfectionism is something that I have particularly struggled with over the years, however, it's something that I didn't realise affected...

Projecting Insecurity

Over the last 4 or so years I have tried a range of different therapies, many of which I haven't gotten along with. As part of recovery...