Mental Health Awareness is a term that has become part of everyday discussion, it's amazing that people are trying to de-stigmatise...
Life is a Journey
Having struggled with my mental health for many years I finally decided that I wanted to use my experience to help other people. Originally I started this blog to process my recent diagnosis of Bipolar Disorder II however, I have become inspired to talk about my journey in the hope that someone might find it helpful. I hope you enjoy my mental health blog!