Over the last 4 or so years I have tried a range of different therapies, many of which I haven't gotten along with. As part of recovery...
Life is a Journey
Having struggled with my mental health for many years I finally decided that I wanted to use my experience to help other people. Originally I started this blog to process my recent diagnosis of Bipolar Disorder II however, I have become inspired to talk about my journey in the hope that someone might find it helpful. I hope you enjoy my mental health blog!